Ottawa Valley Boxing

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Welcome To Ottawa Valley Boxing

At Ottawa Valley Boxing, we are committed to building a strong sense of community where every member is not just part of a club but part of a family. We believe in supporting and uplifting one another, creating an environment where everyone feels valued and respected, no matter their background or experience level. We take pride in fostering an environment free from judgment, gossip, and disrespect, empowering our members to pursue growth without the fear of intimidation or negativity. Whether you’re here to improve your fitness, master new skills, or challenge yourself, we’re dedicated to helping you reach your goals with unwavering support. Together, we create a positive and empowering atmosphere where everyone has the opportunity to thrive.
Noelle Shangraw
Owner & Head Coach

OUR CORE VALUES

RESpect

Respect is the cornerstone of our growing community.  We treat all members—regardless of experience, gender, or background—with kindness and consideration.  In the ring, we respect our opponents and the sport itself by showing discipline and humility.
 
Key Principles: Respect for Coaches, Teammates, Opponents, and the gym environment.

Fairness

Fairness in competition, training, and personal conduct is essential to maintaining the integrity of our club. We ensure that all members are treated equally, and we encourage fair play and ethical behavior in all aspects of the sport.


Key Principles: Equal opportunity for all, following the rules of the sport, the club’s structure and practicing fairness in every interaction.

Integrity

We hold ourselves to the highest standard of integrity, both in our actions and in our words. Honesty and accountability guide our behavior in training, competition, and daily life.


Key Principles: Be honest, stay true to your commitments, and uphold the values of fairness and sportsmanship.

Community

We foster a strong sense of belonging within our club. We lift each other up, celebrate successes together, and offer support when things get tough. Every member contributes to the strength of our community.


Key Principles: Collaboration, Encouragement, and fostering a welcoming atmosphere for all.

At Ottawa Valley Boxing, we believe that boxing is more than just a sport—it’s a path to personal development, mental resilience, and physical fitness. Our club is a place where athletes of all levels can come together to challenge themselves, support one another, and grow both in and out of the ring. We are dedicated to creating a positive, respectful environment where everyone feels welcome, empowered, and motivated to reach their full potential.

What We Offer

Learn More about the workout

Our group boxing classes are designed for all ages and skill levels, welcoming both men and women into a dynamic and inclusive environment. Each session blends foundational boxing techniques with functional fitness exercises to create a well-rounded workout that caters to a diverse range of abilities. Our experienced trainers ensure that every participant receives personalized attention and guidance, whether you’re just starting out or looking to refine your skills. The classes promote physical fitness, boost confidence, and offer a great way to connect with others while challenging yourself. Embrace the energy and excitement of group training as you improve your strength, endurance, and technique in a supportive and motivating atmosphere.

Our 1-on-1 coaching sessions provide personalized training tailored to your specific goals and needs. Whether you’re aiming to refine your boxing technique, enhance your fitness levels, or develop a customized workout plan, our expert coaches are dedicated to guiding you every step of the way. With focused attention and individualized instruction, you’ll receive the support and feedback necessary to accelerate your progress and overcome challenges. Each session is designed to maximize your potential and ensure you achieve the results you’re striving for in a motivating and supportive environment.

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